Pregnancy affects dental health in various ways. Hormonal changes increase blood flow, leading to swollen and bleeding gums, and poor oral hygiene during pregnancy can only exacerbate these issues. Here are tips for dental care during pregnancy.
Visit the Dentist Regularly
Many women may skip their routine dental appointments due to concerns or misconceptions, but this can actually put their little ones at risk. Neglecting dental care during pregnancy increases the likelihood of developing gum disease, which has been linked to premature birth and low birth weight.
Infections in the mouth, such as gum infections, can potentially affect the baby’s health. Harmful bacteria from the mouth can enter the bloodstream and reach the placenta, potentially causing complications. Regular dental cleanings help prevent and treat gum disease, reducing the risk of such infections.
Additionally, hormonal changes during pregnancy can lead to dental issues like swollen gums and increased tooth decay. Regular dental check-ups allow for early detection and intervention, ensuring optimal dental health for the mother and optimal overall health for the baby. Dentists can provide guidance on proper oral care during pregnancy and address any concerns or issues that may arise. Taking care of oral health is an essential part of prenatal care, promoting the well-being of both the expectant mother and her baby.
Avoid Teeth Whitening
Whitening your teeth during pregnancy may not be safe. This is because teeth whitening involves the use of loads of chemicals whose effects on the developing fetus are not known. These chemicals may have the potential to harm the baby’s health.
Instead of taking risks with teeth whitening treatments, you can focus on maintaining good oral hygiene practices such as regular brushing and flossing. Consulting with a healthcare professional or dentist is advisable to ensure the best course of action for dental health.
Keep a Healthy Diet
Eat a balanced diet that includes a variety of nutrient-rich foods. A balanced diet provides essential vitamins, minerals, and nutrients required for proper fetal growth and development. When you have a balanced diet, you ensure that you are getting all the necessary nutrients in the right proportions.
Reading food labels is an important practice to adopt during pregnancy. By reading food labels, you can make informed choices and avoid foods that may be high in unhealthy fats, added sugars, or sodium. This helps maintain a healthy weight and reduces the risk of developing pregnancy complications like gestational diabetes or high blood pressure.
Drinking an adequate amount of water is necessary to stay hydrated and maintain a healthy pregnancy. Water helps transport nutrients to the baby, supports the formation of amniotic fluid, and aids in digestion and circulation.
Including dairy products in the diet is beneficial as they are a great source of calcium, which aids in the baby’s bone development. Calcium is essential for the baby’s growing bones and teeth, and it also supports the mother’s bone health.
Look Out For Gingivitis
Pregnant women should look out for gingivitis due to the presence of germs that attack the gums. During pregnancy, increased blood flow to the gums can make them more susceptible to inflammation and infection. Hormonal changes can also contribute to gum sensitivity and make pregnant women more prone to gingivitis.
Early warning signs of gingivitis include red, swollen, or tender gums, as well as bleeding while brushing or flossing. Pregnant women may notice pink-colored blood when brushing their teeth, indicating gum inflammation.
Untreated gum disease can lead to more severe complications, such as periodontitis, which can affect the health of the developing baby. To prevent and manage gingivitis, maintaining good oral hygiene by brushing twice a day, flossing daily, and scheduling regular dental check-ups is crucial.
From routine check-ups to advanced treatments, Dan Czapek, D.M.D. is committed to providing exceptional care in a comfortable environment. Contact us now to book a visit.